Related videos

PRO SKI SIMULATOR - PROFESSIONAL SKI TRAINING TOOL by DanCi My 16 Week Journey To Six Pack Abs – Feb 26 Week 2 by fitnessvip Crunches by JohnSpencerEllis Posedown Episode 2 by TheFitShow HOW TO GET SIX PACK ABS IN 16 WEEKS OR LESS – Week 10 by fitnessvip Matt - Perfect Game Nat. Underclassman Showcase 04' by FullSwingActor Sprint Adventure Race Trailer by TheFitShow Nikeplus.com -The World's Largest Online Running Destination by Nikeplus07 The Fit Show: Episode 51 Starring Jason Pelletier and Stephen Perkins by TheFitShow Working at the Ballpark by TomJonesBooks

More by this member See all

Triceps Lat Raise Knee Extension Hyper Extension

Tags

workouts nesta john spencer ellis personal training personal trainer health fitness exercise

 Send Video   Report Abuse   Add to Group 

Rating: not rated yet

URL:
Player tags: *

* Player tags work on your website and other sites such as your
 Friendster profile, Blogger.

Video category:	Sports Traditional
Times viewed:	36
Last View:	Sept 05, 2008 - 8:21 a.m.
Description:	This animation shows proper technique for a popular strength training exercise.